Name: Fresh Start Health Retreat
Address: 4384 South Island Highway, V9H 1E8, British Columbia, V9H 1E8, Canada
Telephone: Fresh Start Health Retreat

Project Description

Mary, BC, Canada

“I couldn’t believe it after only one day I no longer craved sugar or candies… And you know, I love sugar, and if we didn’t have anything in the house, I’d be tearing the pantry apart looking for something sweet. That was a great side-benefit because I wasn’t expecting that.”

Improvements with: Blood Pressure, Digestive Health, Junk Food and Sugar Cravings, Weight Loss (3 lbs. In 4 days).

Before	After
Sugar Cravings. I have a very sweet tooth. If I didn't have anything in the house, I'd be tearing the pantry apart looking for something sweet.	I brought some candies with me and I never touched them and I have no desire for them, which was really great. And other practitioners have given me ways when I go home. You know, if you're tempted again how you can do things that will stop you from doing that.
Digestion and skin.	Digestion is much better, and both my husband's and I have been talking about how much nicer our skin feels.
High Blood Pressure. I am on high blood pressure medication and it was high. When I came, I had my first reading, which was 142/90+.	Every day my blood pressure got lower and lower. This morning my blood pressure was 120/87.
Flexibility.Oh, doing yoga, I realized how out of shape I was.	I was amazed how at the second yoga I was able to do more than I could the first time around, and I always felt good after the yoga sessions, with other participants, too, that are so positive and support you, and we were on the same page.

Experience Highlights:

Life Coach gave me self-help steps for when I want to go back to the bad habits and self-sabotage.
Pain Body Class – my husband and both said: that’s about you. The information received gives you information on how to act differently, behave differently. And this really spoke to me.
Yoga
My husband and I had different treatments, and we both liked them
The strength the program has given to me. I am happy that I came to Fresh Start, because it is going to give me a good fresh start.