Project Description
Karie, BC, Canada
“I do feel my sleep has improved. I’ve got some sleeping tools and just the vitamins that I’m taking to take home with me. I knew my adrenals were completely shocked from the stress, so I’m just leaving here with a lot of good tools that’ll definitely help me move forward.”
Improvements with: Sleep, Stress Management, Weight Loss (4 lbs.)
| Before | After |
|---|---|
| Stress. I’ve gone through a tremendous month, very very stressful. I was just not stopping go, go, go. And then on September fourth, the universe mad made stop because I ended up in the hospital with miocarditis. I sfuffed stress down and would self-soothe with wine. | The practitioners here have taught me how to really like to stop and take time and do that breathing and do the tapping and doing the self soothing and the self compassion and the self love. Because it comes all down to loving ourselves. And if we don't love ourselves, then things, on our outside world aren't ideal. |
| Sleep. I am very light sleeper and I’d wake up around 3 and sometimes stay up till 5and then fall back asleep, and then get up at 8 feeling exhausted. | Here I'd go to bed very exhausted from emotional work and body detoxing, and sleep 7-8 hours, which is unheard of. Not full sleep, but I would actually be able to go to wake up and actually go back to sleep, which at home that was not happening… I don’t notice tiredness and do not feel I need to have coffee to get me through. I just go outdie and take a breath of fresh air – this is all I need. |
| Weight. Extra lbs. | I’ve lost 4 lbs. |
| General wellbeing. And my birthday in October, I just woke up one day and said I just don't like what's going on with myself right now. I feel awful. I'm looking awful. I'm not sleeping. I am stressed out. I'm not handling situations well. | I'm feeling lighter, like my body's feeling lighter. I think the treatments, all the energy moving, the energy and just lighting me up, like my head feels lighter and I feel like more clear thinking. |
Experience Highlights:
- Morning meditations and yoga
- Beautiful walks
- Zumba
- Art Class
- Educational classes about food
Therapies Completed: 8
- 1 Salt Scrub
- 3 Massages
- 1 Life Coaching
- 3 Energy Work
Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
Please note that the guests may share about various program activities, therapies and other program components that may not be available in the program session you come for because these change over time.
