Project Description
Susan, BC, Canada
“I was feeling a little bit low on energy, a little bit lethargic, just kind of needed a little bit of motivation and a push. I knew that if I came here even for one week that I would be recharged and ready to go again.”
Improvements with: Adrenal Fatigue/ Burnout, Blood Pressure, Eating and Lifestyle Habits, Emotional Rebalancing, Fitness Routine, Stress Management, Weight Loss (3.5 lbs.).
| Before | After |
|---|---|
| No Energy | Lots of energy |
| Very unhappy with appearance | Accepting and loving myself |
| Weight 147.6 lbs. | Lost 3.5 lbs. in 5 days |
| Waist circumference 34 ½ inches | Lost 2 ½ inches in 5 days |
| Hips circumference 40 inches | Lost 2 inches in 5 days |
| Blood pressure 145/76 mmHg | Blood pressure 129/71 mmHg |
| Drinking too much alcohol | No alcohol craving and plan to continue abstaining from it |
| Not exercising enough | Will continue exercising at home |
| No hope | Very hopeful for the future |
| Sad | Happy |
| Angry | Have tools to deal with the emotion of anger |
Experience Highlights:
- Yoga: Made me wonder why I am not doing this at home.
- Location: We have the ocean and there are beautiful trails. It’s a very healing environment.
- Food: Is very nourishing and light
- Treatments: Are very complementary to the whole cleansing process
- Therapists: Are wonderful
- Program: It is individualized and shows they care and love. There is a lot of heart in it.
