Project Description

Monique, ON, Canada

"Fresh Start was offering exactly what I needed. I found that the program really fulfilled the criteria I was looking for, the price was reasonable, and it was in a beautiful location.  Absolutely gorgeous here on the waterfront, in the fresh air. Lots of forest and I found the environment very comfortable and clean. Fresh Start staff was very, very friendly, very intuitive and caring. I felt lot of comfort and a lot of trust with everyone."

Improvements with: Digestive Health, Eating and Lifestyle Habits, Emotional Rebalancing, Constipation, Fitness Routine, Inch Loss, Meditation/Yoga Practice, Weight Loss.

"Every single meal was nutritious, delicious, well-planned out and easy to make at home. They help you learn how you can do it at home, which is really lovely. And I was surprised that having soup in the evening was gonna be enough for me to last me till the next day. And your body just gets used to a better way of eating because you're nourished, your cells are starving. They're satisfied…

So some of the habits that I picked would be waking up in the morning and to start my day with yoga, rather that running off to work…  I am going to be better with planning of my meals, so  at the beginning of the week I know already what I'm gonna have for the week,  and then I'm not tempted to just grab whatever, when I feel like I need food."

Experience Highlights:

  • Yoga
  • Educational Workshops, especially, "Tapping" (Emotional Freedom Technique) Class, Pain Body Class and Body Care Class
  • Hiking
  • The community
  • Learning various routines to take home
  • Staff care
  • Sea salt scrub and colonics
  • Food – every single meal for nutritious, delicious, well-planned out and easy to make at home

Therapies Completed: 6

  • 1 Salt Scrub
  • 2 Massages
  • 2 Colonics
  • 1 Energy Work

The information above is based on the following resources:

  • Unedited Video Testimonial Materials
  • Before and After Self-Assessment
  • Program Participation and Progress Sheet
  • Emotional Wellness Test

Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.