Project Description
Preet, YT, Canada
“I feel vibrant. I feel like my inner child is coming out. I feel like a little girl who wants to do everything I was afraid of doing.”
Improvements with: Eating and Lifestyle Habits, Emotional Rebalancing, Muscle and Joint Issues, Life Goals/ Life Purpose, Spirituality/ Connecting to the Soul, Sleep.
| Before | After |
|---|---|
| Emotionally anxious | Calm, no nervousness |
| Mentally drained | Mentally relaxed |
| Needed to change my ways of thinking | Feel clear about where I am going |
| Wasn't sure whether I was eating right and whether I was lacking something in my diet | Great tips about what I can add to my daily diet |
| Physical health: neck, shoulders and hip flexor sore | Knowledge about what I really need for exercises for my trouble areas |
| Wasn't fully confident about what I believe in | Confident and clear about my decisions |
| Not always positive | Aware of positive thoughts having stronger impact on my life |
| Was stuck in daily trap of doing same old | I feel gratitude toward life & thankful for what I have |
| Felt disconnected from my soul | I feel deep connection to my soul |
| Left side was weaker and felt uneven, soreness in my glute and other muscles | Evened up and the whole body feels balanced, got more flexibility in my neck and my shoulders are better |
| Tossed and turned in bed, would wake up in the middle of the night | Sleep is so deep! Wake up just in the morning |
| Took my time to get up | Get up right up |
Experience Highlights:
- Meditation, yoga and fitness classes
- Class given by the chef about fermentation of foods
- Ocean and walking on the beach
- Learning about my body and biofeedback system
- Colonic session – I did not know anything about my colon before, it made me feel so good!
- Structural body work
- Heart healing sessions – very deep
- Staff: everyone connects deep with your soul
