Project Description
Kareena, ON, CA
“I was really stuck in my life. I just went for a long vacation and I came back from my home country and I was feeling really depressed, homesick and really lonely. I was at a point where I didn’t know where to go, what to do in my career. I went through a really bad break up which I was in for the last three years I came here to get clarity, to treat my health and to change my lifestyle. But the other thing that I’m taking back from here is that I also got the spiritual guidance that I needed.”
Improvements with: Adrenal Fatigue/ Burnout, Constipation, Digestive Health, Eating and Lifestyle Habits, Emotional Rebalancing, Fitness Routine, Junk Food and Sugar Cravings, Life Goals/ Life Purpose, Meditation/ Yoga Practice, Poor Posture and Back Pain, Sleep, Spirituality/ Connecting to the Soul, Stress Management.
| Before | After |
|---|---|
| Clarity/ Emotional balancing: I really needed clarity in my life because nobody was helping me. I was relying too much on people, so I wanted to come here so I can spend time by the ocean and really work on my health, which I really needed. | I got the spiritual guidance that I needed. I'm more drawn toward spiritual healing now. I also got signs from the spiritual angels that I what I needed to know, like I got the guidance, so I'll definitely work on that. |
| Fatigue: I felt constantly tired and because of that really sluggish. | The number one thing that I'm taking is the high energy levels that I got here. I feel high energy. I feel really active. |
| Sleep and Lifestyle Habits: I had sleeping problems: I couldn't go to sleep on time, I couldn't wake up on time and my schedule was just totally messed up. At home, it would be really hard for me to get out of bed. | From the first night I had a really good night’s sleep and all the teas that were given to us really calmed down my system. Now I wake up at seven am and go to yoga or meditation. |
| Junk Food and Sugar Cravings: I was someone who used to eat a lot of chips and chocolates. | The diet here really helped me to cut my sugar cravings. I feel more alive. There wasn't even a single meal that I could complain about because everything is just amazing. They put their 200 % in everything they do. |
| Back Issues: I couldn't sit properly | All the therapies that I got really helped my back issues. Now like I can sit perfectly fine for long hours and I don't have back problems anymore. |
| Digestion: I had constipation issues. I had to drink a lot of hot water just so I could go to the washroom every morning and it took a lot of time. | My digestion is really better. With the diet they gave me, the supplements, and with all the treatments that I had I can't complain about my bowel movements. Now I just wake up and the first thing I do is I go to the washroom because it really helps my digestion. So the food is really amazing and healthy for you. Definitely, I am taking it back with me. |
| Extra Weight | I lost 4.2 lbs. |
Experience Highlights:
- Connection with other group participants: the group I was with, all the ladies, were amazing. They were all very loving, and we had heart-to-heart conversations. I can feel they’re all like-minded They are older than me, but not even for a single second I felt that I don’t belong here. And they were all very welcoming, and we would talk for hours and hours and spend time after dinner. We would sit in the lobby and talk for hours about our experiences in life, what I want, what we want to do in the future and everything about our families. It was just the kind of group that I wish I never had to depart from.”
- Morning Meditation and Yoga
- Fitness Class
- Therapies, especially Salt Scrub and Salt Cocoon
- Infrared Sauna and Steam Bath
The information above is based on the following resources:
- Unedited Video Testimonial Materials
- Before and After Self-Assessment
- Program Participation and Progress Sheet
- Emotional Wellness Test
Disclaimer: Results of participants differ and the Fresh Start cannot guarantee that you will experience your improvements in the same way as in this testimonial. The Fresh Start is not an allopathic medical facility and does not claim to either diagnose or treat any disease. The Fresh Start does not guarantee a recovery from any specific disease or a health symptom.
